The keto diet is one variant of a high fat, adequate protein, low carb intake diet. The diet is increasingly popular, as the combination of low carb and high fat intake may help with some markers of health. The basis of the keto diet is to put the body into a state called ketosis. During ketosis, the body stops using carbs and sugar for energy and starts breaking down fat for energy instead.https://ipsnews.net/business/2021/07/16/keto-pro-dragons-den-reviews-shocking-customer-report/
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The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating plan that has been used for centuries to treat specific medical conditions. In the 19th century, the ketogenic diet was commonly used to help control diabetes. In 1920 it was introduced as an effective treatment for epilepsy in children in whom medication was ineffective.https://ipsnews.net/business/2021/07/13/kapex-supplement-customer-reviews-its-fake-user-report/
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